Health and Fitness











I follow MANKOFIT  on Instagram  and she posted this amazing  burger. Absolutely LOVE it!  Mushrooms, what a good substitution for bread. Enjoy, I sure did.

https://www.youtube.com/watch?v=oNoqNlNb6Zk


 Simply outstanding! One of the best videos on the market. What I love about this video is that is comes with an entire meal plan.




















 
 http://blackgirlsworkouttoo.com